Colcannon-Inspired Mashed Potatoes with Kale and Scallions
Creamy mashed potatoes blended with sautéed kale and scallions, inspired by the traditional Irish colcannon. This irish-inspired vegetarian ready in about 30 minutes pairs russet potatoes, kale leaves, scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs, peeled and quartered russet potatoes
- 4 cups, chopped and tough stems removed kale leaves
- 4, thinly sliced scallions
- 6 tbsp unsalted butter
- 1/2 cup whole milk
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 1, minced garlic clove
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Place 2 lbs peeled and quartered russet potatoes in a large pot and cover with cold water. Add 1 tsp salt and bring to a boil over high heat. Cook for 15-18 minutes until potatoes are fork-tender.
- Step 2: While potatoes cook, heat 1 tbsp olive oil and 6 tbsp unsalted butter in a skillet over medium heat. Add 1 minced garlic clove and 4 cups chopped kale leaves. Sauté for 5 minutes until kale is wilted and tender.
- Step 3: Drain potatoes and return to pot. Add 1/2 cup whole milk, remaining 1/2 tsp salt, and 1/2 tsp black pepper. Mash until smooth and creamy.
- Step 4: Fold in sautéed kale and garlic mixture along with 4 thinly sliced scallions. Adjust seasoning to taste and serve warm.
Frequently asked questions
How long does Colcannon-Inspired Mashed Potatoes with Kale and Scallions take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Colcannon-Inspired Mashed Potatoes with Kale and Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep russet potatoes from drying out.
Can I substitute ingredients in Colcannon-Inspired Mashed Potatoes with Kale and Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Colcannon-Inspired Mashed Potatoes with Kale and Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Colcannon-Inspired Mashed Potatoes with Kale and Scallions vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.







