Cold Shanghai-Style Sesame Noodles with Scallions and Cucumber
Chilled wheat noodles tossed in a savory sesame paste sauce, brightened with fresh scallions and crunchy cucumber for a refreshing cold noodle dish. This Chinese-inspired noodle recipe (vegetarian), ready in about 21 minutes, pairs dried wheat noodles, soy sauce, black vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 8 oz dried wheat noodles
- 3 tbsp sesame paste (tahini or Chinese sesame paste)
- 2 tbsp soy sauce
- 1 tbsp black vinegar
- 1 tsp sugar
- 1 tsp sesame oil
- 1 garlic clove, minced
- 1/2 cup cucumber, julienned
- 2 tbsp scallions, thinly sliced
- 1 tsp chili oil (optional)
- 3 tbsp hot water
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Equipment for this recipe
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Instructions
- Step 1: Bring a large pot of salted water to a rolling boil. Add 8 oz dried wheat noodles and cook for 5-6 minutes until just tender but firm. Drain noodles and rinse under cold running water until completely cool; drain well.
- Step 2: In a small bowl, whisk together 3 tbsp sesame paste, 2 tbsp soy sauce, 1 tbsp black vinegar, 1 tsp sugar, 1 tsp sesame oil, 1 minced garlic clove, and 3 tbsp hot water until smooth and creamy.
- Step 3: Transfer cooled noodles into a large mixing bowl. Pour sesame sauce over noodles and toss gently but thoroughly to coat every strand.
- Step 4: Add 1/2 cup julienned cucumber and 2 tbsp thinly sliced scallions. Toss again to distribute evenly.
- Step 5: Drizzle 1 tsp chili oil over noodles if desired for a spicy kick. Serve immediately or chilled as a refreshing appetizer or light meal.









