Confetti Veggie Stir-Fry with Citrus Glaze

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant, colorful stir-fry bursting with fresh vegetables and a zesty citrus glaze that makes weeknight dinners feel like a celebration. This asian-inspired vegetarian (vegan) ready in about 25 minutes pairs broccoli florets, red bell pepper strips, carrot sticks for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.5 (12 ratings) Prep: 15 min Cook: 10 min Serves 2 Asian cuisine 220 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp vegetable oil in a large skillet over medium-high heat until shimmering. Add 2 minced garlic cloves and 1 tbsp grated ginger, stirring for 30 seconds until fragrant but not browned.
  2. Step 2: Add 1 cup broccoli florets, 1/2 cup red bell pepper strips, 1/2 cup carrot sticks, and 1/2 cup snow peas to the skillet. Stir-fry for 4-5 minutes until vegetables are crisp-tender and vibrant, stirring constantly.
  3. Step 3: Whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tbsp honey, and 1 tsp sesame oil in a small bowl. Pour the sauce over the vegetables, tossing to coat evenly. Cook for 2 minutes until the sauce thickens and coats the vegetables.
  4. Step 4: Remove from heat, sprinkle with 1 tbsp toasted sesame seeds, and serve immediately while hot.

Equipment for this recipe

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Frequently asked questions

How long does Confetti Veggie Stir-Fry with Citrus Glaze take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Confetti Veggie Stir-Fry with Citrus Glaze?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Confetti Veggie Stir-Fry with Citrus Glaze?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Confetti Veggie Stir-Fry with Citrus Glaze for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Confetti Veggie Stir-Fry with Citrus Glaze vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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