Cranberry-Orange Chaffle with Cream Cheese
A crispy, sweet-tart keto breakfast waffle made with egg whites and cream cheese, topped with fresh cranberries and orange zest. This American-inspired keto recipe (low-carb), ready in about 14 minutes, pairs egg whites, full-fat cream cheese, canned cranberry sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 large egg whites
- 2 oz full-fat cream cheese
- 2 tbsp (unsweetened) canned cranberry sauce
- 1 tsp orange zest
- 1/4 tsp baking powder
- 1 tsp coconut oil
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: In a medium bowl, whisk 4 large egg whites with 2 oz cream cheese until fully combined and smooth, about 1 minute.
- Step 2: Stir in 2 tbsp unsweetened cranberry sauce, 1 tsp orange zest, and 1/4 tsp baking powder until no streaks remain.
- Step 3: Heat a non-stick waffle maker over medium heat (350°F) and brush with 1 tsp coconut oil to prevent sticking.
- Step 4: Pour the batter into the waffle maker, spreading it evenly to cover the surface, and cook for 4 minutes until golden and crisp around the edges.
- Step 5: Carefully remove the chaffle using a spatula, let it cool for 1 minute to set, then serve immediately with extra cranberry sauce drizzled on top.







