Creamy Avocado and Spinach Scramble with Cherry Tomatoes

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant and protein-packed breakfast that combines the creaminess of avocado with nutrient-dense spinach and sweet cherry tomatoes for a satisfying start to your day. This american-inspired vegetarian (vegetarian) ready in about 20 minutes pairs large eggs, ripe (diced) avocado, (fresh) spinach for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 200 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.1 (9 ratings) Prep: 10 min Cook: 10 min Serves 2 American cuisine 200 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a non-stick skillet over medium heat until shimmering.
  2. Step 2: Whisk 2 large eggs in a bowl with 1/4 tsp salt and 1/8 tsp black pepper until well combined.
  3. Step 3: Pour the eggs into the skillet and cook for 2-3 minutes, stirring gently with a spatula, until softly set but still moist.
  4. Step 4: Add 1/2 ripe avocado (diced) and 1 cup fresh spinach to the skillet, stirring until the spinach wilts (about 1 minute).
  5. Step 5: Stir in 1/2 cup halved cherry tomatoes and cook for another minute until heated through and the tomatoes are slightly softened.

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Frequently asked questions

How long does Creamy Avocado and Spinach Scramble with Cherry Tomatoes take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Creamy Avocado and Spinach Scramble with Cherry Tomatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large eggs from drying out.

Can I substitute ingredients in Creamy Avocado and Spinach Scramble with Cherry Tomatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Creamy Avocado and Spinach Scramble with Cherry Tomatoes for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Creamy Avocado and Spinach Scramble with Cherry Tomatoes vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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