Creamy Chicken & Broccoli Casserole

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A baked casserole of tender chicken, steamed broccoli, and a velvety cream sauce for a satisfying, family-style meal. This American-inspired chicken recipe, ready in about 65 minutes, pairs chicken thighs, broccoli, milk for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 25 min Cook: 40 min Serves 6 American cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). In a large skillet, heat 1 tbsp olive oil over medium heat. Sauté 2 minced garlic cloves for 30 seconds, then add 1.5 lbs chicken thighs. Cook for 5-6 minutes per side until golden, then transfer to a baking dish.
  2. Step 2: Add 2 cups broccoli florets to the skillet and sauté for 2 minutes. Pour 1 cup milk and 1/2 cup heavy cream into the skillet, stirring to combine. Cook for 3-4 minutes until slightly thickened.
  3. Step 3: Stir in 2 tbsp flour, 1 tsp salt, 1/2 tsp black pepper, and 1 cup grated cheddar cheese. Cook for 2 minutes until the sauce is smooth and bubbly.
  4. Step 4: Pour the cheese sauce over the chicken and broccoli in the baking dish. Bake for 25-30 minutes until the top is golden and bubbly, and the chicken is fully cooked.
  5. Step 5: Let rest for 5 minutes before serving, garnished with additional cheese and fresh parsley.