Creamy Dill Cucumber Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A refreshing, low-carb salad with crisp cucumbers in a tangy dill dressing—perfect as a side dish or light lunch on keto. This mediterranean-inspired keto (low-carb) ready in about 10 minutes pairs medium, peeled and sliced cucumbers, full-fat Greek yogurt, lemon juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 104 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 2 Mediterranean cuisine 104 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a bowl, combine 2 peeled and sliced cucumbers, 1/4 cup full-fat Greek yogurt, 1 tbsp lemon juice, 1/2 tsp dried dill, and 1/4 tsp garlic powder. Mix until all cucumbers are evenly coated.
  2. Step 2: Drizzle with 1 tbsp olive oil and toss gently to ensure even distribution of dressing.
  3. Step 3: Chill in the refrigerator for at least 30 minutes to allow flavors to meld before serving.

Frequently asked questions

How long does Creamy Dill Cucumber Salad take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Creamy Dill Cucumber Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep full-fat greek yogurt from drying out.

Can I substitute ingredients in Creamy Dill Cucumber Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Creamy Dill Cucumber Salad for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Creamy Dill Cucumber Salad low-carb?

Yes — this recipe is tagged low-carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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