Crisp Summer Vegetable Salad with Lemon Vinaigrette
A vibrant, refreshing salad featuring seasonal vegetables and a bright citrus dressing that highlights summer's freshest produce. This Mediterranean-inspired salad recipe (vegan), ready in about 15 minutes, pairs zucchini, yellow bell pepper, cherry tomatoes into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium, thinly sliced zucchini
- 1, thinly sliced yellow bell pepper
- 1 cup, halved cherry tomatoes
- 1/4 cup, thinly sliced red onion
- 3 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp dijon mustard
- 2 tbsp, chopped fresh dill
- 1/4 tsp sea salt
- 1/8 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Arrange 1 medium thinly sliced zucchini, 1 thinly sliced yellow bell pepper, 1 cup halved cherry tomatoes, and 1/4 cup thinly sliced red onion on a large serving platter.
- Step 2: Whisk together 3 tbsp olive oil, 2 tbsp lemon juice, 1 tsp dijon mustard, 1/4 tsp sea salt, 1/8 tsp black pepper, and 2 tbsp chopped fresh dill in a small bowl until emulsified.
- Step 3: Drizzle the vinaigrette over the vegetables and toss gently until evenly coated, ensuring each piece is lightly dressed without becoming soggy.
- Step 4: Let the salad rest at room temperature for 10 minutes to allow flavors to meld before serving.








