Crispy Roasted Brussels Sprouts with Lemon

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Perfectly caramelized Brussels sprouts with bright lemon zest and toasted almonds—this dish proves 'best' doesn't require a definite article. This mediterranean-inspired vegetarian (gluten-free) ready in about 40 minutes pairs brussels sprouts, extra-virgin olive oil, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 25 min Serves 4 Mediterranean cuisine 220 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F. Trim stems from 1.25 lbs Brussels sprouts and cut in half lengthwise. Toss with 2 tbsp extra-virgin olive oil, 1/2 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper on a baking sheet.
  2. Step 2: Roast for 25 minutes, stirring once halfway, until edges are golden and crisp.
  3. Step 3: Zest 1 lemon into a bowl, then cut it into wedges. Add to roasted sprouts along with 1/4 cup sliced almonds. Toss gently until sprouts are coated and almonds are toasted, about 2 minutes.

Frequently asked questions

How long does Crispy Roasted Brussels Sprouts with Lemon take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Crispy Roasted Brussels Sprouts with Lemon?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep brussels sprouts from drying out.

Can I substitute ingredients in Crispy Roasted Brussels Sprouts with Lemon?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Crispy Roasted Brussels Sprouts with Lemon for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Crispy Roasted Brussels Sprouts with Lemon gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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