Tahini-Glazed Roasted Carrots with Lemon Zest

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Crisp-tender carrots coated in a nutty tahini glaze and brightened with fresh lemon, perfect as a side for weeknight dinners. This Mediterranean-inspired vegetarian recipe (gluten-free), ready in about 35 minutes, pairs carrots, tahini, lemon for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 180 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 4 Mediterranean cuisine 180 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 425°F. Trim carrot ends and cut into 1-inch thick diagonal slices. Toss with 1 tbsp olive oil, salt, and pepper on a baking sheet.
  2. Step 2: Roast for 20 minutes until edges are caramelized and tender, flipping halfway through.
  3. Step 3: Whisk tahini, 1 tsp maple syrup, and 1 tbsp lemon juice in a small bowl until smooth. Stir in remaining 1 tsp maple syrup and 1/4 tsp salt.
  4. Step 4: Drizzle glaze over roasted carrots and toss gently. Sprinkle with 1 tsp finely grated lemon zest and serve immediately.

Related recipes