Crispy Teriyaki Tofu with Sesame Rice

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Golden-fried tofu coated in a homemade teriyaki glaze, served over fluffy rice with a sesame-ginger kick. This asian-inspired vegetarian (vegan) ready in about 25 minutes pairs firm tofu, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.0 (13 ratings) Prep: 15 min Cook: 10 min Serves 4 Asian cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: In a bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 2 tbsp brown sugar, and 1 tsp grated ginger until sugar dissolves.
  2. Step 2: Heat 2 tbsp vegetable oil in a nonstick skillet over medium-high heat. Add tofu cubes in a single layer and cook for 5 minutes per side until golden brown and crispy.
  3. Step 3: Pour teriyaki sauce over tofu, reduce heat to low, and simmer for 3 minutes, turning tofu to coat evenly until sauce thickens and clings to the tofu.
  4. Step 4: Remove tofu from skillet, drizzle with 1 tsp sesame oil, and sprinkle with 1 tbsp sesame seeds.
  5. Step 5: Serve hot over 3 cups cooked jasmine rice, with extra teriyaki sauce spooned on top.

Frequently asked questions

How long does Crispy Teriyaki Tofu with Sesame Rice take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Crispy Teriyaki Tofu with Sesame Rice?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.

Can I substitute ingredients in Crispy Teriyaki Tofu with Sesame Rice?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Crispy Teriyaki Tofu with Sesame Rice for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Crispy Teriyaki Tofu with Sesame Rice vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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