Crispy Tofu Stir-Fry with Ginger Scallions

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Golden baked tofu paired with vibrant stir-fried vegetables and ginger. This asian-inspired quick meals (vegan, gluten-free) ready in about 45 minutes pairs firm tofu, broccoli florets, carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 340 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 25 min Serves 2 Asian cuisine 340 cal/serving
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Ingredients

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Instructions

  1. Step 1: Press tofu to remove excess water, then cut into 1-inch cubes. Toss with 1 tsp cornstarch and 1/2 tsp sesame oil, spreading on a parchment-lined baking sheet.
  2. Step 2: Bake at 400°F for 20 minutes, flipping halfway, until golden and crisp.
  3. Step 3: While tofu bakes, slice scallions (white and green parts separately), julienne carrots, and mince ginger. Stir-fry broccoli and carrots in a hot wok or skillet with 1 tsp sesame oil for 5 minutes until crisp-tender.
  4. Step 4: Add minced ginger, white scallion parts, soy sauce, and rice vinegar. Cook for 2 minutes until sauce thickens slightly.
  5. Step 5: Add baked tofu and green scallion parts, tossing gently to coat. Cook for 1 minute more before serving.

Frequently asked questions

How long does Crispy Tofu Stir-Fry with Ginger Scallions take to make?

Total time is about 45 minutes (20 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Crispy Tofu Stir-Fry with Ginger Scallions?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.

Can I substitute ingredients in Crispy Tofu Stir-Fry with Ginger Scallions?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Crispy Tofu Stir-Fry with Ginger Scallions for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Crispy Tofu Stir-Fry with Ginger Scallions vegan?

Yes — this recipe is tagged vegan, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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