Crunchy Manapparai Murukku with Roasted Peanut Candy
A traditional Tamil Nadu snack featuring crisp, spiral-shaped murukku paired with sweet, roasted peanut candy for a balanced treat. This Indian-inspired recipe, ready in about 50 minutes, turns rice flour, urad dal flour, butter into a satisfying snack for between meals, packed lunches, or game-day spreads — minimal active time and easy to scale up for a crowd. Each serving lands at about 320 calories and feeds 6, so it fits into lunchboxes, road trips, or an afternoon-energy gap without derailing the day. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups rice flour
- 1/2 cup urad dal flour
- 2 tbsp butter
- 1/4 tsp asafoetida (hing)
- 1 tsp salt
- 3/4 cup water
- 1 cup peanuts
- 3/4 cup jaggery
- 1/2 tsp cardamom powder
- as needed oil for deep frying
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: To prepare the murukku dough, combine 2 cups rice flour, 1/2 cup urad dal flour, 2 tbsp melted butter, 1/4 tsp asafoetida, and 1 tsp salt in a large bowl. Gradually add 3/4 cup water, mixing with your hands until a soft, non-sticky dough forms. Set aside for 15 minutes.
- Step 2: Heat oil in a deep pan over medium heat (around 350°F). Fill a murukku press fitted with a star-shaped nozzle with the dough. Press spirals directly into the hot oil, frying 3-4 at a time for 2-3 minutes each side until golden and crisp. Drain on paper towels.
- Step 3: For the peanut candy, roast 1 cup peanuts in a dry pan over medium heat for 5 minutes until fragrant and slightly browned. Set aside.
- Step 4: In a separate pan, melt 3/4 cup jaggery with 2 tbsp water over medium heat, stirring until it reaches a thick syrup stage (about 8 minutes). Quickly stir in roasted peanuts and 1/2 tsp cardamom powder, spreading the mixture on a greased sheet to cool and harden for 1 hour before breaking into pieces.







