Cumin-Crusted Chicken with Roasted Cherry Tomatoes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy chicken breasts coated in toasted cumin and paprika, paired with sweet roasted tomatoes for a simple yet flavorful dinner. This mediterranean-inspired one pot (high-protein, gluten-free) ready in about 40 minutes pairs chicken breasts, ground cumin, paprika for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 310 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.6 (12 ratings) Prep: 15 min Cook: 25 min Serves 4 Mediterranean cuisine 310 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 425°F (220°C). Whisk cumin, paprika, garlic powder, and 1/4 tsp salt in a shallow dish. Pat chicken dry, then coat evenly in spice mixture.
  2. Step 2: Heat 1 tbsp olive oil in an oven-safe skillet over medium-high heat. Add chicken and cook for 3-4 minutes per side until golden brown, then transfer skillet to oven.
  3. Step 3: Roast chicken for 15-18 minutes until internal temperature reaches 165°F (74°C). Remove chicken and set aside.
  4. Step 4: Add cherry tomatoes to the skillet with remaining 1 tbsp olive oil, season with salt, and roast for 10 minutes until tomatoes burst. Stir in rosemary, then return chicken to skillet to coat in juices.

Frequently asked questions

How long does Cumin-Crusted Chicken with Roasted Cherry Tomatoes take to make?

Total time is about 40 minutes (15 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Cumin-Crusted Chicken with Roasted Cherry Tomatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breasts from drying out.

Can I substitute ingredients in Cumin-Crusted Chicken with Roasted Cherry Tomatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Cumin-Crusted Chicken with Roasted Cherry Tomatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Cumin-Crusted Chicken with Roasted Cherry Tomatoes high-protein?

Yes — this recipe is tagged high-protein, gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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