Date and Pistachio Stuffed Chicken with Pomegranate Glaze
Tender chicken breasts stuffed with sweet dates and crunchy pistachios, finished with a vibrant pomegranate glaze that highlights Iraqi-inspired flavors. This middle eastern-inspired chicken ready in about 45 minutes pairs chopped pitted dates, chopped shelled pistachios, crumbled goat cheese for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) boneless skinless chicken breasts
- 1/2 cup, chopped pitted dates
- 1/3 cup, chopped shelled pistachios
- 1/4 cup, crumbled goat cheese
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 3 tbsp pomegranate molasses
- 1 tbsp honey
- 1/4 cup water
- 1/4 tsp ground cinnamon
Instructions
- Step 1: Preheat oven to 375°F. Using a sharp knife, carefully cut a pocket lengthwise into each of the 4 chicken breasts without cutting all the way through.
- Step 2: In a small bowl, mix 1/2 cup chopped pitted dates, 1/3 cup chopped pistachios, and 1/4 cup crumbled goat cheese. Stuff each chicken breast pocket evenly with this mixture.
- Step 3: Season the outside of the stuffed chicken breasts with 1 tsp salt and 1/2 tsp black pepper.
- Step 4: Heat 2 tbsp olive oil in an oven-safe skillet over medium heat. Add the chicken breasts and sear for 3-4 minutes per side until golden brown.
- Step 5: In a separate small bowl, combine 3 tbsp pomegranate molasses, 1 tbsp honey, 1/4 cup water, and 1/4 tsp ground cinnamon. Pour this glaze over the seared chicken.
- Step 6: Transfer the skillet to the oven and bake for 15-20 minutes until the chicken is cooked through and the glaze is bubbling and slightly thickened.
- Step 7: Remove from oven, spoon glaze over chicken, and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Date and Pistachio Stuffed Chicken with Pomegranate Glaze take to make?
Total time is about 45 minutes (15 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Date and Pistachio Stuffed Chicken with Pomegranate Glaze?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chopped pitted dates from drying out.
Can I substitute ingredients in Date and Pistachio Stuffed Chicken with Pomegranate Glaze?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Date and Pistachio Stuffed Chicken with Pomegranate Glaze for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Date and Pistachio Stuffed Chicken with Pomegranate Glaze?
Middle Eastern chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.