Dawn Baked Chicken

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A delicate chicken dish glazed with a light honey-mustard sauce, inspired by the soft golden hues of sunrise. This american-inspired chicken (gluten-free) ready in about 40 minutes pairs chicken breasts, honey, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 30 min Serves 4 American cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Season chicken breasts with 1/4 tsp salt and 1/8 tsp pepper. Place on a baking sheet lined with parchment paper.
  2. Step 2: Whisk 3 tbsp honey, 2 tbsp Dijon mustard, 2 tbsp olive oil, 1 tbsp lemon juice, 2 minced garlic cloves, 1 tsp thyme, and remaining 1/4 tsp salt and 1/8 tsp pepper in a bowl until smooth. Brush glaze evenly over chicken.
  3. Step 3: Bake 25-30 minutes until chicken is golden and juices run clear. Let rest 5 minutes before slicing. Serve with lemon wedges for garnish.

Frequently asked questions

How long does Dawn Baked Chicken take to make?

Total time is about 40 minutes (10 min prep + 30 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Dawn Baked Chicken?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breasts from drying out.

Can I substitute ingredients in Dawn Baked Chicken?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Dawn Baked Chicken for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Dawn Baked Chicken gluten-free?

Yes — this recipe is tagged gluten-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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