Deep-Fried Ethiopian Fish with Berbere Dipping Sauce
Crisp fried white fish fillets served alongside a spicy berbere-seasoned dipping sauce for a bold flavor contrast. This Ethiopian-inspired seafood recipe, ready in about 30 minutes, pairs white fish fillets (tilapia or cod), all-purpose flour, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb white fish fillets (tilapia or cod)
- 1/2 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 3 cups vegetable oil
- 1 tbsp berbere spice blend
- 1/4 cup mayonnaise
- 1 tbsp fresh lemon juice
- 1 minced garlic clove
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Rinse and pat dry 1 lb white fish fillets, then cut into 3-inch pieces. In a shallow dish, mix 1/2 cup all-purpose flour with 1 tsp salt and 1/2 tsp black pepper.
- Step 2: Heat 3 cups vegetable oil in a deep skillet or pot to 350°F. Dredge each fish piece in the flour mixture, shaking off excess.
- Step 3: Fry fish pieces in batches for 3-4 minutes until golden brown and cooked through. Remove with a slotted spoon and drain on paper towels.
- Step 4: For the dipping sauce, whisk together 1/4 cup mayonnaise, 1 tbsp fresh lemon juice, 1 tbsp berbere spice blend, and 1 minced garlic clove until smooth and spicy.
- Step 5: Serve the hot fried fish alongside the berbere dipping sauce for a flavorful appetizer or main dish.








