Dill-Glazed Salmon with Roasted Asparagus
Perfectly seared salmon fillets with a bright dill glaze, served alongside tender roasted asparagus for a simple yet elegant keto dinner. This American-inspired keto recipe (gluten free), ready in about 33 minutes, pairs salmon fillets, olive oil, fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 (6 oz each) salmon fillets
- 2 tbsp olive oil
- 2 tbsp, chopped fresh dill
- 1 tbsp lemon juice
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 lb, trimmed asparagus
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F. Place 2 salmon fillets on a parchment-lined baking sheet.
- Step 2: In a small bowl, mix 1 tablespoon olive oil, 2 tablespoons chopped fresh dill, 1 tablespoon lemon juice, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Step 3: Brush the dill mixture evenly over both salmon fillets.
- Step 4: Toss 1 pound trimmed asparagus with 1 tablespoon olive oil, then arrange around the salmon on the baking sheet.
- Step 5: Bake for 15-18 minutes until salmon is opaque and flakes easily with a fork, and asparagus is tender-crisp.
