Diverse Neighborhood-Style Black Bean Soup with Corn

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A vibrant, protein-packed soup featuring black beans, sweet corn, and smoky chipotle. This Latin American-inspired soup recipe (vegetarian), ready in about 50 minutes, pairs black beans, corn kernels, diced tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 6 Latin American cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Drain and rinse black beans thoroughly. Finely chop onion and mince garlic. In a large pot, heat 1 tbsp olive oil over medium heat and cook onion until translucent (about 5 minutes). Add minced garlic and cook for 1 more minute until fragrant.
  2. Step 2: Add drained black beans, diced tomatoes (with juice), 4 cups chicken broth, 1 chopped chipotle pepper in adobo, 1 tsp cumin, and 1/2 tsp dried oregano to the pot. Bring to a gentle simmer and cook for 25 minutes to allow flavors to meld.
  3. Step 3: Stir in 1 cup corn kernels and continue to simmer for an additional 10 minutes. Serve hot, garnished with diced avocado and a squeeze of fresh lime juice.