Dominican Mofongo with Garlic Shrimp

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A traditional Caribbean mofongo made with fried green plantains mashed with garlic and pork cracklings, topped with sautéed garlic shrimp in a savory broth. This Caribbean-inspired seafood recipe, ready in about 40 minutes, pairs green plantains, garlic cloves, pork cracklings (chicharrón) for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 20 min Serves 4 Caribbean cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Peel 3 medium green plantains and cut into 1-inch thick slices. Heat 2 cups vegetable oil in a deep skillet over medium heat to 350°F and fry plantain slices in batches for 4-5 minutes until golden and tender. Drain on paper towels.
  2. Step 2: In a mortar and pestle or sturdy bowl, mash the fried plantains with 6 minced garlic cloves, 1/2 cup crushed pork cracklings, 1/2 tsp salt until well combined but slightly chunky to form mofongo.
  3. Step 3: Heat 2 tbsp olive oil and 2 tbsp butter in a large skillet over medium heat. Add 12 large peeled shrimp, 1/2 tsp salt, and 1/2 tsp black pepper; sauté for 2-3 minutes per side until shrimp turn opaque and pink.
  4. Step 4: Pour 1 cup chicken broth into the skillet with shrimp and simmer for 3 minutes until slightly reduced and flavorful.
  5. Step 5: Serve the mofongo molded into bowls topped with garlic shrimp and drizzle the broth over. Garnish with 2 tbsp chopped fresh cilantro.