Dominican-Style Mango and Avocado Salad with Citrus Vinaigrette
A refreshing Caribbean salad combining sweet mangoes and creamy avocados dressed in a tangy citrus vinaigrette, perfect as a light appetizer or side dish. This caribbean-inspired salads (vegan, gluten free) ready in about 15 minutes pairs small, finely diced red bell pepper, small, finely minced red onion, chopped fresh cilantro into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 large, peeled and diced into 1/2-inch cubes ripe mango
- 1 medium, peeled and diced into 1/2-inch cubes ripe avocado
- 1 small, finely diced red bell pepper
- 1/4 small, finely minced red onion
- 2 tbsp, chopped fresh cilantro
- 3 tbsp, freshly squeezed lime juice
- 2 tbsp, freshly squeezed orange juice
- 2 tbsp extra virgin olive oil
- 1 tsp honey
- 1/2 tsp salt
- 1/4 tsp, freshly ground black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: In a large mixing bowl, combine 1 large diced ripe mango, 1 diced ripe avocado, 1 small finely diced red bell pepper, 1/4 small minced red onion, and 2 tbsp chopped fresh cilantro.
- Step 2: In a separate small bowl, whisk together 3 tbsp freshly squeezed lime juice, 2 tbsp freshly squeezed orange juice, 2 tbsp extra virgin olive oil, 1 tsp honey, 1/2 tsp salt, and 1/4 tsp freshly ground black pepper until the dressing is emulsified and tangy.
- Step 3: Pour the citrus vinaigrette over the diced fruit and vegetables, gently tossing to coat all ingredients without mashing the avocado. Serve immediately for a vibrant, fresh salad.
Frequently asked questions
How long does Dominican-Style Mango and Avocado Salad with Citrus Vinaigrette take to make?
Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Dominican-Style Mango and Avocado Salad with Citrus Vinaigrette?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chopped fresh cilantro from drying out.
Can I substitute ingredients in Dominican-Style Mango and Avocado Salad with Citrus Vinaigrette?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Dominican-Style Mango and Avocado Salad with Citrus Vinaigrette for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Dominican-Style Mango and Avocado Salad with Citrus Vinaigrette vegan?
Yes — this recipe is tagged vegan, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.