Ebony and Ivory Roasted Beet Salad with Feta

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A visually striking roasted beet salad combining deep red and golden beets with creamy feta and a tangy citrus dressing. This Mediterranean-inspired salad recipe (vegetarian, gluten free), ready in about 55 minutes, pairs red beets, golden beets, olive oil into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 400°F. Toss 2 quartered red beets and 2 quartered golden beets with 2 tbsp olive oil and 1/2 tsp salt on a baking sheet. Roast for 35-40 minutes until tender and edges caramelize.
  2. Step 2: While beets roast, whisk together 1/4 cup orange juice, 2 tbsp lemon juice, 1 tsp honey, 1 tbsp olive oil, and 1/4 tsp black pepper in a small bowl to create the dressing.
  3. Step 3: Once beets are cool enough to handle, slice them into bite-sized pieces and toss with 4 cups arugula and the citrus dressing until evenly coated.
  4. Step 4: Plate the salad and sprinkle 1/2 cup crumbled feta cheese over the top before serving for a creamy, tangy contrast.