Ethereum-Inspired Layered Avocado and Tomato Salad

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A fresh, colorful salad layering creamy avocado and ripe tomatoes topped with a zesty lemon vinaigrette, inspired by the vibrant Ethereum ecosystem. This mediterranean-inspired salads (vegan) ready in about 10 minutes pairs medium, peeled and sliced ripe avocados, pint, halved cherry tomatoes, small, thinly sliced red onion into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: In a small bowl, whisk together 3 tbsp lemon juice, 2 tbsp extra virgin olive oil, 1 tsp honey, 1/2 tsp salt, and 1/4 tsp black pepper until emulsified to make the vinaigrette.
  2. Step 2: On a large serving plate, arrange 2 medium peeled and sliced avocados in a single layer. Scatter 1 pint of halved cherry tomatoes and 1/2 small thinly sliced red onion evenly over the avocado.
  3. Step 3: Drizzle the prepared vinaigrette evenly over the layered salad and sprinkle 1/4 cup chopped fresh cilantro on top. Let the salad sit for 5 minutes to allow flavors to meld before serving.

Equipment for this recipe

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Frequently asked questions

How long does Ethereum-Inspired Layered Avocado and Tomato Salad take to make?

Total time is about 10 minutes (10 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Ethereum-Inspired Layered Avocado and Tomato Salad?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pint, halved cherry tomatoes from drying out.

Can I substitute ingredients in Ethereum-Inspired Layered Avocado and Tomato Salad?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Ethereum-Inspired Layered Avocado and Tomato Salad for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Ethereum-Inspired Layered Avocado and Tomato Salad vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.