Ethiopian Spiced Beef Tibs with Garlic and Rosemary

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender cubes of beef sautéed with garlic, rosemary, and Ethiopian berbere spices for a flavorful, rustic dish. This ethiopian-inspired beef ready in about 22 minutes pairs beef sirloin, cut into 1-inch cubes, berbere spice blend, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 4.5 (11 ratings) Prep: 10 min Cook: 12 min Serves 3 Ethiopian cuisine 380 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tablespoons vegetable oil in a large skillet over medium-high heat until shimmering. Add 1 medium sliced red onion and sauté for 4 minutes until soft.
  2. Step 2: Add 4 minced garlic cloves and 1 tablespoon chopped fresh rosemary, cooking for 1 minute until fragrant.
  3. Step 3: Increase heat to high and add 1 pound beef sirloin cubes, spreading them in a single layer. Sear without stirring for 3 minutes to develop a crust.
  4. Step 4: Sprinkle 2 tablespoons berbere spice blend, 1 teaspoon salt, and 1/2 teaspoon black pepper over the beef. Stir and cook for an additional 4 minutes until beef is browned but still juicy inside.
  5. Step 5: Remove from heat and garnish with 2 tablespoons chopped fresh parsley. Serve immediately with lemon wedges for squeezing over.

Frequently asked questions

How long does Ethiopian Spiced Beef Tibs with Garlic and Rosemary take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Ethiopian Spiced Beef Tibs with Garlic and Rosemary?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep berbere spice blend from drying out.

Can I substitute ingredients in Ethiopian Spiced Beef Tibs with Garlic and Rosemary?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Ethiopian Spiced Beef Tibs with Garlic and Rosemary for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Ethiopian Spiced Beef Tibs with Garlic and Rosemary?

Ethiopian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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