Ethiopian-Style Spiced Chicken Tibs with Mitmita Seasoning

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender cubes of chicken sautéed with spicy mitmita seasoning and fragrant herbs, perfect for a quick Ethiopian-inspired meal. This african-inspired chicken ready in about 25 minutes pairs tablespoon mitmita spice blend, medium yellow onion, sliced, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 3 African cuisine 320 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Add 1 medium sliced yellow onion and sauté for 4 minutes until softened and translucent.
  2. Step 2: Add 3 minced garlic cloves and 1 small sliced green chili, cooking for 1 minute until fragrant.
  3. Step 3: Add 1 pound chicken thigh pieces, 1 tablespoon mitmita spice blend, 1 teaspoon fresh rosemary leaves, 1 teaspoon salt, and 1/2 teaspoon black pepper. Stir well to coat the chicken evenly with spices.
  4. Step 4: Cook for 8-10 minutes, stirring occasionally, until chicken is fully cooked through and edges are slightly browned.
  5. Step 5: Remove from heat and serve hot with 4 lemon wedges to squeeze over the top for brightness.

Frequently asked questions

How long does Ethiopian-Style Spiced Chicken Tibs with Mitmita Seasoning take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Ethiopian-Style Spiced Chicken Tibs with Mitmita Seasoning?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep medium yellow onion, sliced from drying out.

Can I substitute ingredients in Ethiopian-Style Spiced Chicken Tibs with Mitmita Seasoning?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Ethiopian-Style Spiced Chicken Tibs with Mitmita Seasoning for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Ethiopian-Style Spiced Chicken Tibs with Mitmita Seasoning?

African chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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