Evening Herb and Garlic Sheet Pan Pork Tenderloin

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Juicy pork tenderloin roasted on a sheet pan with garlic, fresh herbs, and root vegetables for an easy, flavorful dinner. This american-inspired pork ready in about 50 minutes pairs pork tenderloin, olive oil, minced garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 American cuisine 420 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F. In a small bowl, mix 3 tbsp olive oil, 4 minced garlic cloves, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 1 tsp salt, and 3/4 tsp black pepper.
  2. Step 2: Rub the herb-garlic mixture evenly over a 1.5 lb pork tenderloin. Place the pork in the center of a large sheet pan.
  3. Step 3: Arrange 2 cups baby carrots, 2 cups halved baby red potatoes, and 1 medium yellow onion cut into wedges around the pork on the sheet pan. Drizzle vegetables with a little olive oil and sprinkle with salt and pepper.
  4. Step 4: Roast in the preheated oven for 25-30 minutes until the pork reaches an internal temperature of 145°F and the vegetables are tender and caramelized.
  5. Step 5: Remove pork from the oven and let rest for 5 minutes before slicing. Serve pork slices with the roasted vegetables.

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Frequently asked questions

How long does Evening Herb and Garlic Sheet Pan Pork Tenderloin take to make?

Total time is about 50 minutes (15 min prep + 35 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Evening Herb and Garlic Sheet Pan Pork Tenderloin?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork tenderloin from drying out.

Can I substitute ingredients in Evening Herb and Garlic Sheet Pan Pork Tenderloin?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Evening Herb and Garlic Sheet Pan Pork Tenderloin for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Evening Herb and Garlic Sheet Pan Pork Tenderloin?

American pork like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.