Maple-Glazed Stow Pork Chops with Roasted Sweet Potatoes

By AislePrompt Editorial · Published 2026-05-21 · Updated 2026-05-21

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Juicy pork chops brushed with a sweet maple glaze, paired with tender roasted sweet potatoes seasoned with thyme. This American-inspired pork recipe, ready in about 50 minutes, pairs bone-in pork chops, pure maple syrup, Dijon mustard for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 35 min Serves 4 American cuisine 450 cal/serving

Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

4 chops (6 oz each) bone-in pork chops
1/4 cup pure maple syrup
1 tbsp Dijon mustard
1 tsp garlic powder
1 tsp salt
1/2 tsp black pepper
2 medium, peeled and cut into 1-inch cubes sweet potatoes
2 tbsp olive oil
1 tbsp fresh thyme leaves

The instant-read thermometer we’d check this pork with → Best Instant-Read Thermometers for 2026: Fast, Accurate Picks Under $100

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

Step 1: Preheat oven to 425°F. In a bowl, toss 2 medium peeled and cubed sweet potatoes with 2 tbsp olive oil, 1 tsp salt, 1/2 tsp black pepper, and 1 tbsp fresh thyme leaves until evenly coated. Spread on a parchment-lined baking sheet.
Step 2: Roast sweet potatoes for 25-30 minutes, tossing halfway through, until tender and golden brown.
Step 3: Meanwhile, in a small bowl, whisk together 1/4 cup pure maple syrup, 1 tbsp Dijon mustard, and 1 tsp garlic powder to make the glaze.
Step 4: Pat 4 bone-in pork chops dry and season both sides with 1 tsp salt and 1/2 tsp black pepper.
Step 5: Heat a large oven-safe skillet over medium-high heat and sear the pork chops for 3 minutes on each side until browned.
Step 6: Brush each pork chop generously with the maple glaze, then transfer the skillet to the oven and roast for 8-10 minutes until the internal temperature reaches 145°F.
Step 7: Remove pork chops and let rest 5 minutes before serving with the roasted sweet potatoes.