Everything Bagel Chaffle with Smoked Salmon
A crispy, cheesy keto flatbread made with almond flour and cheese, topped with smoky salmon and fresh dill for a quick, satisfying meal that tastes like a breakfast classic. This american-inspired keto (high-protein) ready in about 10 minutes pairs almond flour, shredded cheddar cheese, large egg for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 1, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1/2 cup almond flour
- 1/4 cup, shredded cheddar cheese
- 1 large egg
- 1 tsp everything bagel seasoning
- 3 oz smoked salmon
- 1 tbsp, finely chopped fresh dill
- 2 tbsp cream cheese
Instructions
- Step 1: Preheat waffle maker to medium-high. Whisk almond flour, shredded cheddar, egg, and everything bagel seasoning in a bowl until a dough forms.
- Step 2: Press dough into waffle maker, spreading evenly to cover the surface. Close lid and cook for 4-5 minutes until golden and crisp.
- Step 3: Carefully remove chaffle and top with cream cheese, spreading evenly. Place smoked salmon on top and sprinkle with fresh dill.
- Step 4: Serve immediately while warm, ensuring the chaffle is crisp and the salmon is moist and flavorful.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Everything Bagel Chaffle with Smoked Salmon take to make?
Total time is about 10 minutes (5 min prep + 5 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Everything Bagel Chaffle with Smoked Salmon?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep almond flour from drying out.
Can I substitute ingredients in Everything Bagel Chaffle with Smoked Salmon?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Everything Bagel Chaffle with Smoked Salmon for a different number of people?
The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Everything Bagel Chaffle with Smoked Salmon high-protein?
Yes — this recipe is tagged high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
So much better than takeout. We'll never order american delivery again.
- ★★★★☆
Almost perfect — just needed a squeeze of lemon at the end.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
