Feijoada-Inspired Black Bean Stew with Smoked Pork
A hearty black bean stew enriched with smoked pork shoulder and traditional spices, inspired by Brazil's iconic feijoada. This Brazilian-inspired beef recipe, ready in about 135 minutes, pairs dried black beans, smoked pork shoulder, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 pound dried black beans
- 1 pound, cut into 1-inch cubes smoked pork shoulder
- 2 tablespoons olive oil
- 1 large, diced yellow onion
- 4, minced garlic cloves
- 2 bay leaves
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 4 cups chicken broth
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon orange zest
- 1/4 cup, chopped fresh parsley
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Equipment for this recipe
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Instructions
- Step 1: Rinse and soak 1 pound dried black beans overnight in cold water, then drain.
- Step 2: Heat 2 tablespoons olive oil in a large heavy pot over medium heat. Add 1 pound smoked pork shoulder cubes and brown on all sides for 6-8 minutes.
- Step 3: Add 1 large diced yellow onion and 4 minced garlic cloves to the pot, sautéing for 4-5 minutes until the onion softens and becomes translucent.
- Step 4: Stir in 2 bay leaves, 1 teaspoon smoked paprika, and 1 teaspoon cumin, cooking for 1 minute until fragrant.
- Step 5: Add the soaked black beans and 4 cups chicken broth, bringing the mixture to a boil.
- Step 6: Reduce heat to low, cover, and simmer gently for 1.5 to 2 hours until beans are tender and pork is fork-tender.
- Step 7: Season with 1 teaspoon kosher salt, 1/2 teaspoon black pepper, and 1 teaspoon orange zest, stirring to combine.
- Step 8: Remove bay leaves and sprinkle 1/4 cup chopped fresh parsley on top before serving the stew hot with white rice or crusty bread.









