Four-Spice Roasted Vegetables with Tahini Drizzle
Oven-roasted seasonal vegetables tossed in warm four-spice blend, finished with a creamy tahini and lemon sauce for a flavorful vegan side. This Middle Eastern-inspired vegan recipe, ready in about 50 minutes, pairs carrots, sweet potatoes, cauliflower florets for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 220 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 medium, peeled and cut into 1-inch chunks carrots
- 2 medium, peeled and cubed into 1-inch pieces sweet potatoes
- 3 cups cauliflower florets
- 1 large, cut into wedges red onion
- 4 tbsp olive oil
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp ground ginger
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup tahini
- 2 tbsp lemon juice
- 2 tbsp warm water
- 1 minced garlic clove
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Instructions
- Step 1: Preheat oven to 425°F (220°C). In a large bowl, toss 3 peeled and chunked carrots, 2 peeled and cubed sweet potatoes, 3 cups cauliflower florets, and 1 large cut red onion with 4 tbsp olive oil.
- Step 2: Sprinkle 1/2 tsp ground cinnamon, 1/2 tsp ground cumin, 1/2 tsp ground coriander, 1/4 tsp ground ginger, 1 tsp salt, and 1/2 tsp black pepper over vegetables. Toss thoroughly to coat all pieces evenly.
- Step 3: Spread vegetables in a single layer on a large baking sheet and roast for 30-35 minutes, stirring halfway through, until tender and caramelized on edges.
- Step 4: Meanwhile, whisk together 1/4 cup tahini, 2 tbsp lemon juice, 2 tbsp warm water, and 1 minced garlic clove in a small bowl until smooth and pourable.
- Step 5: Drizzle the tahini sauce over the roasted vegetables just before serving for a rich, spiced finish.









