Fresh Minted Cucumber Salad with Feta

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A refreshing, crisp salad featuring cool cucumbers and creamy feta, tossed in a zesty mint-lemon dressing that’s perfect for hot days or as a light side dish. This mediterranean-inspired salads (vegan) ready in about 15 minutes pairs crumbled feta cheese, finely chopped fresh mint, juiced lemon into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 180 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

★ 3.5 (15 ratings) Prep: 15 min Serves 4 Mediterranean cuisine 180 cal/serving
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Ingredients

Instructions

  1. Step 1: In a large bowl, combine thinly sliced cucumbers, red onion, fresh mint, and chopped dill. Add 3 tbsp olive oil, 1/2 lemon juice, 1/4 tsp salt, and 1/8 tsp black pepper, then toss gently to coat all ingredients.
  2. Step 2: Let the salad sit at room temperature for 15 minutes to allow flavors to meld, stirring once halfway through.
  3. Step 3: Just before serving, add crumbled feta cheese and toss lightly with tongs to distribute evenly without breaking the cheese.
  4. Step 4: Taste and adjust seasoning with additional salt, lemon juice, or pepper as needed. For best flavor, serve within 30 minutes of assembly to keep cucumbers crisp.

Equipment for this recipe

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Frequently asked questions

How long does Fresh Minted Cucumber Salad with Feta take to make?

Total time is about 15 minutes (15 min prep + 0 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Fresh Minted Cucumber Salad with Feta?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep crumbled feta cheese from drying out.

Can I substitute ingredients in Fresh Minted Cucumber Salad with Feta?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Fresh Minted Cucumber Salad with Feta for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Fresh Minted Cucumber Salad with Feta vegan?

Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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