Fried Plantain Sandwiches with Pulled Chicken and Pink Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Sweet fried plantain slices serve as buns for a savory pulled chicken filling, dressed with creamy Venezuelan pink sauce. This latin american-inspired sandwiches & wraps ready in about 25 minutes blends large ripe plantains, for frying vegetable oil, cooked and shredded chicken breast into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 450 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 10 min Serves 4 Latin American cuisine 450 cal/serving
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Ingredients

Instructions

  1. Step 1: Peel 2 large ripe plantains and slice diagonally into 1/2-inch thick pieces. Heat 1 cup vegetable oil in a large skillet over medium-high heat. Fry plantain slices for 2-3 minutes per side until golden and caramelized. Remove and drain on paper towels.
  2. Step 2: In a small bowl, whisk together 1/2 cup mayonnaise, 2 tbsp ketchup, 1/4 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper to create the pink sauce.
  3. Step 3: Toss 1 lb cooked shredded chicken with 1 tbsp lime juice and half of the pink sauce to coat evenly.
  4. Step 4: Assemble sandwiches by layering two fried plantain slices as buns, adding a generous portion of the pulled chicken mixture, 1/2 cup shredded mozzarella cheese, and slices from 1 medium avocado.
  5. Step 5: Drizzle remaining pink sauce over the filling, then cover with the second plantain slice. Serve immediately while plantains are warm and the cheese is slightly melted.

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Frequently asked questions

How long does Fried Plantain Sandwiches with Pulled Chicken and Pink Sauce take to make?

Total time is about 25 minutes (15 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Fried Plantain Sandwiches with Pulled Chicken and Pink Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Fried Plantain Sandwiches with Pulled Chicken and Pink Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Fried Plantain Sandwiches with Pulled Chicken and Pink Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Fried Plantain Sandwiches with Pulled Chicken and Pink Sauce?

Latin American sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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