Fried Plantain Tostones with Coconut Caramel Sauce

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Crisp fried plantain discs topped with a rich coconut caramel sauce, offering a sweet and savory Puerto Rican classic. This Puerto Rican-inspired vegetarian recipe, ready in about 35 minutes, pairs plantains, all-purpose flour, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 20 min Serves 4 Puerto Rican cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Place the plantain rounds on a clean kitchen towel and gently flatten each one with the bottom of a glass or a heavy skillet to about 1/2-inch thick. Sprinkle both sides with 1/4 cup flour and 1/2 tsp salt, then press the flour into the plantains.
  2. Step 2: Heat 2 cups vegetable oil in a deep skillet or pot over medium-high heat until it reaches 350°F (175°C) or until a piece of bread sizzles immediately when added.
  3. Step 3: Carefully add the flattened plantains to the hot oil in batches (do not overcrowd). Fry for 3-4 minutes per side until golden brown and crispy. Use a slotted spoon to transfer to a wire rack set over a paper towel-lined plate to drain.
  4. Step 4: While the tostones cook, make the coconut caramel sauce: in a small saucepan, combine 1/2 cup coconut milk, 1/4 cup brown sugar, 2 tbsp butter, and 1/4 tsp salt. Cook over medium heat, stirring constantly, until the sugar dissolves and the mixture thickens slightly (about 5 minutes).
  5. Step 5: Remove from heat and stir in 1/2 tsp vanilla extract.
  6. Step 6: Serve the tostones warm with the coconut caramel sauce drizzled over the top.