Fried Plantain Tostones with Coconut Caramel Sauce
Crisp fried plantain discs topped with a rich coconut caramel sauce, offering a sweet and savory Puerto Rican classic. This puerto rican-inspired vegetarian ready in about 35 minutes blends all-purpose flour, salt, for frying vegetable oil into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 450 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 ripe, peeled and cut into 1-inch thick rounds plantains
- 1/4 cup all-purpose flour
- 1/2 tsp salt
- 2 cups for frying vegetable oil
- 1/2 cup coconut milk
- 1/4 cup brown sugar
- 2 tbsp butter
- 1/4 tsp salt
- 1/2 tsp vanilla extract
Instructions
- Step 1: Place the plantain rounds on a clean kitchen towel and gently flatten each one with the bottom of a glass or a heavy skillet to about 1/2-inch thick. Sprinkle both sides with 1/4 cup flour and 1/2 tsp salt, then press the flour into the plantains.
- Step 2: Heat 2 cups vegetable oil in a deep skillet or pot over medium-high heat until it reaches 350°F (175°C) or until a piece of bread sizzles immediately when added.
- Step 3: Carefully add the flattened plantains to the hot oil in batches (do not overcrowd). Fry for 3-4 minutes per side until golden brown and crispy. Use a slotted spoon to transfer to a wire rack set over a paper towel-lined plate to drain.
- Step 4: While the tostones cook, make the coconut caramel sauce: in a small saucepan, combine 1/2 cup coconut milk, 1/4 cup brown sugar, 2 tbsp butter, and 1/4 tsp salt. Cook over medium heat, stirring constantly, until the sugar dissolves and the mixture thickens slightly (about 5 minutes).
- Step 5: Remove from heat and stir in 1/2 tsp vanilla extract.
- Step 6: Serve the tostones warm with the coconut caramel sauce drizzled over the top.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Fried Plantain Tostones with Coconut Caramel Sauce take to make?
Total time is about 35 minutes (15 min prep + 20 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Fried Plantain Tostones with Coconut Caramel Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Fried Plantain Tostones with Coconut Caramel Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Fried Plantain Tostones with Coconut Caramel Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Fried Plantain Tostones with Coconut Caramel Sauce?
Puerto Rican vegetarian like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My partner, who's usually picky, absolutely loved this.
- ★★★★☆
Very good for a 20-minute recipe. Would bump up the spice level though.
- ★★☆☆☆
The proportions seem off. Way too much of some ingredients.