Frozen Cranberry and Orange Smoothie with Greek Yogurt

By AislePrompt Editorial · Published 2026-06-24 · Updated 2026-06-24

A tangy and sweet frozen smoothie blending cranberries, fresh orange juice, and creamy Greek yogurt for a vibrant, healthy boost. This dessert recipe, ready in about 5 minutes, blends frozen cranberries, fresh orange juice, and Greek yogurt into a quick blender drink — a fast breakfast, a pre-workout pour, or an afternoon energy boost, with nothing to wash up but the pitcher. Each serving lands at about 130 calories and feeds 2, so it works as a grab-and-go breakfast, a post-gym refuel, or a snack that holds you to the next meal. Tap "Add this recipe to your weekly plan" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 1 cup frozen cranberries
• 1 cup fresh orange juice
• 1/2 cup Greek yogurt
• 1 tbsp honey
• 1/2 cup ice cubes

The blender we’d make this in → Best Blenders for 2026: Top Picks + Smoothie Season Buying Guide

Instructions

1. Step 1: In a blender, combine 1 cup frozen cranberries, 1 cup fresh orange juice, 1/2 cup Greek yogurt, 1 tbsp honey, and 1/2 cup ice cubes.
2. Step 2: Blend on high speed for 1-2 minutes until the mixture is smooth, creamy, and frothy with no large ice chunks remaining.
3. Step 3: Pour into chilled glasses and serve immediately for a refreshing frozen drink.