Garlic and Anchovy Gambas al Ajillo
Succulent shrimp sautéed with garlic and anchovies in olive oil, delivering a rich umami-packed Spanish tapas classic. This Spanish-inspired seafood recipe, ready in about 18 minutes, pairs large shrimp, extra virgin olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 1/3 cup extra virgin olive oil
- 6, thinly sliced garlic cloves
- 4, finely chopped anchovy fillets
- 1/2 tsp red pepper flakes
- 2 tbsp, chopped fresh parsley
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- for serving crusty bread
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Equipment for this recipe
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Instructions
- Step 1: Heat 1/3 cup extra virgin olive oil in a large skillet over medium heat until shimmering. Add 6 thinly sliced garlic cloves and 4 finely chopped anchovy fillets, cooking gently for 2 minutes until the garlic softens and anchovies dissolve into the oil.
- Step 2: Add 1/2 tsp red pepper flakes and stir for 30 seconds until fragrant.
- Step 3: Increase heat to medium-high and add 1 lb peeled and deveined large shrimp, spreading them evenly in the pan. Season with 1/2 tsp salt and 1/4 tsp black pepper. Cook without stirring for 2 minutes until the shrimp start to turn pink on one side.
- Step 4: Flip the shrimp and cook for another 1-2 minutes until fully opaque and just cooked through.
- Step 5: Remove from heat, stir in 2 tbsp chopped fresh parsley and 1 tbsp lemon juice.
- Step 6: Serve immediately with crusty bread to soak up the flavorful oil.








