Spanish-Style Garlic Shrimp with White Wine and Parsley

By AislePrompt Editorial · Published 2026-06-08 · Updated 2026-06-08

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender shrimp cooked in a fragrant garlic and white wine sauce, finished with fresh parsley for a classic Spanish seafood dish. This Spanish-inspired seafood recipe, ready in about 18 minutes, pairs large shrimp, extra virgin olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 8 min Serves 4 Spanish cuisine 210 cal/serving

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Ingredients

1 lb, peeled and deveined large shrimp
3 tbsp extra virgin olive oil
5, thinly sliced garlic cloves
1/3 cup dry white wine
1 tbsp fresh lemon juice
3 tbsp, chopped fresh parsley
1/4 tsp red pepper flakes
1/2 tsp sea salt
1/4 tsp black pepper

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Instructions

Step 1: Heat 3 tbsp extra virgin olive oil in a large skillet over medium heat until hot but not smoking. Add 5 thinly sliced garlic cloves and 1/4 tsp red pepper flakes, sauté for 1-2 minutes until garlic is golden and fragrant.
Step 2: Increase heat to medium-high and add 1 lb peeled and deveined large shrimp. Cook for 2 minutes on one side until pink on the edges.
Step 3: Flip shrimp and pour in 1/3 cup dry white wine and 1 tbsp fresh lemon juice. Season with 1/2 tsp sea salt and 1/4 tsp black pepper. Cook for 2-3 more minutes until shrimp are opaque and sauce reduces slightly.
Step 4: Remove from heat and stir in 3 tbsp chopped fresh parsley. Serve immediately with crusty bread to soak up the sauce.