Garlic and Chili Stir-Fried Greens with Miso

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick stir-fried leafy greens tossed with garlic, chili, and fermented miso for a flavorful side that supports respiratory health during cold season. This asian-inspired stir fry (vegetarian) ready in about 15 minutes pairs vegetable oil, thinly sliced garlic cloves, white miso paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 90 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 5 min Serves 3 Asian cuisine 90 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 2 tbsp vegetable oil in a large wok over medium-high heat until shimmering. Add 5 thinly sliced garlic cloves and 1 thinly sliced fresh red chili. Stir-fry for 30 seconds until fragrant and golden but not burnt.
  2. Step 2: Add 12 oz halved baby bok choy to the wok and toss quickly to coat in oil and aromatics. Stir-fry for 2 minutes, until the greens start to wilt.
  3. Step 3: In a small bowl, whisk together 1 tbsp white miso paste and 2 tbsp water until smooth. Pour this mixture over the greens and continue stir-frying for another 1-2 minutes until the bok choy is tender but still crisp.
  4. Step 4: Stir in 1 tbsp soy sauce and 1 tsp fresh lime juice to balance the flavors.
  5. Step 5: Transfer to a serving dish and sprinkle with 1 tsp toasted sesame seeds before serving warm.

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Frequently asked questions

How long does Garlic and Chili Stir-Fried Greens with Miso take to make?

Total time is about 15 minutes (10 min prep + 5 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Garlic and Chili Stir-Fried Greens with Miso?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.

Can I substitute ingredients in Garlic and Chili Stir-Fried Greens with Miso?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Garlic and Chili Stir-Fried Greens with Miso for a different number of people?

The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Garlic and Chili Stir-Fried Greens with Miso vegetarian?

Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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