Garlic Butter Pork Chops with Fresh Herbs
Succulent pork chops seared until golden and finished with a fragrant garlic butter sauce infused with fresh herbs. This american-inspired quick meals (low carb, keto) ready in about 25 minutes pairs pork chops, unsalted butter, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (bone-in, 1 inch thick, 6 oz each) pork chops
- 2 tablespoons (28g), divided unsalted butter
- 3, minced garlic cloves
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon (15ml) olive oil
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Pat pork chops dry with paper towels, then season both sides with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Step 2: Heat 1 tablespoon olive oil in a large skillet over medium-high heat until shimmering.
- Step 3: Place pork chops in the skillet and sear for 4-5 minutes per side until golden brown, then transfer to a plate.
- Step 4: Melt 1 tablespoon unsalted butter in the same skillet over medium heat, add 3 minced garlic cloves, and cook for 30 seconds until fragrant.
- Step 5: Stir in 1 teaspoon dried thyme, 1 teaspoon dried rosemary, and remaining salt and pepper.
- Step 6: Return pork chops to the skillet, spooning herb butter mixture over the top, and cook for 3-4 minutes until internal temperature reaches 145°F (63°C).
Frequently asked questions
How long does Garlic Butter Pork Chops with Fresh Herbs take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Garlic Butter Pork Chops with Fresh Herbs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep pork chops from drying out.
Can I substitute ingredients in Garlic Butter Pork Chops with Fresh Herbs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Garlic Butter Pork Chops with Fresh Herbs for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Garlic Butter Pork Chops with Fresh Herbs low carb?
Yes — this recipe is tagged low carb, keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
My husband raved about these. Juicy pork with that garlic butter magic—truly a meal to remember.
- ★★★★★
Simple yet impressive. The pork stayed juicy and the garlic butter melted into the meat. Served with roasted veggies for a complete meal.
- ★★★★★
So simple and delicious. The pork chops were juicy and the garlic butter sauce made everything taste amazing.
