Garlic-Herb Baked Salmon with Roasted Cherry Tomatoes
Flaky salmon fillets infused with garlic and herbs, served alongside sweet cherry tomatoes and fresh basil — a nutrient-rich dish that promotes skin clarity and sustained vitality. This Mediterranean-inspired Whole30 recipe, ready in about 24 minutes, pairs salmon fillets, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (5 oz each) salmon fillets
- 3 tbsp olive oil
- 4 minced garlic cloves
- 2 tbsp chopped fresh dill
- 1 tbsp chopped fresh basil
- 1 cup cherry tomatoes
- 1 (sliced) lemon
- 1/2 tsp sea salt
- 1/4 tsp black pepper
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Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Place 4 salmon fillets (5 oz each) in a baking dish. In a small bowl, mix 3 tbsp olive oil, 4 minced garlic cloves, 2 tbsp chopped fresh dill, 1 tbsp chopped fresh basil, 1/2 tsp sea salt, and 1/4 tsp black pepper; rub evenly over the salmon. Arrange 1 cup cherry tomatoes around the salmon and top with 1 sliced lemon.
- Step 2: Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the tomatoes are softened with slight caramelization.
- Step 3: Let rest for 3 minutes before serving to allow juices to redistribute, ensuring maximum moisture and flavor.








