Garlic-Parmesan Roasted Broccoli

By AislePrompt Editorial · Published 2026-04-10 · Updated 2026-04-10

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

Crisp-tender broccoli florets coated in savory garlic-parmesan seasoning. This sheet-pan recipe, ready in about 35 minutes, pairs broccoli, olive oil, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 2 International cuisine 210 cal/serving

Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

12 oz broccoli
1 tbsp olive oil
2 minced garlic cloves
1 tbsp chopped fresh parsley
1 tbsp grated parmesan
1/8 tsp salt
1/8 tsp black pepper

Sheet pans that don’t warp in a hot oven → Best Sheet Pans in 2026: Top Picks + Buying Guide

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Tools this recipe's steps call for, with a link to each on Amazon.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

Step 1: Preheat oven to 425°F (220°C). Cut broccoli into even florets and place on a baking sheet. Drizzle with 1 tbsp olive oil and toss to coat evenly.
Step 2: Season with 1/8 tsp salt, 1/8 tsp black pepper, and 2 minced garlic cloves. Toss again to distribute seasoning.
Step 3: Roast for 20-25 minutes until edges are golden and crisp, flipping halfway through. Sprinkle with 1 tbsp chopped parsley and 1 tbsp grated parmesan during the last 5 minutes of cooking, then remove from oven while cheese melts slightly.