Geometric Lemon-Dill Salmon with Asparagus Spears
Precisely cut salmon fillets baked with a bright lemon-dill glaze, served alongside perfectly roasted asparagus. This mediterranean-inspired seafood (gluten-free, high-protein) ready in about 29 minutes pairs (6 oz each) salmon fillets, olive oil, finely chopped fresh dill for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 3 tbsp olive oil
- 2 tbsp finely chopped fresh dill
- 2 tbsp lemon juice
- 1 lb trimmed asparagus
- 2 cloves minced garlic
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 400°F. Place salmon fillets skin-side down on a parchment-lined baking sheet. Drizzle 1 tbsp olive oil over each fillet, then rub 1/2 tbsp dill and 1/2 tbsp lemon juice onto each.
- Step 2: Arrange asparagus around salmon, drizzle with 1 tbsp olive oil, and sprinkle with minced garlic, salt, and pepper. Roast for 12-14 minutes until salmon is opaque and asparagus is tender-crisp.
- Step 3: Remove from oven, top salmon with remaining dill and lemon juice, and let rest 3 minutes before serving with asparagus.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Geometric Lemon-Dill Salmon with Asparagus Spears take to make?
Total time is about 29 minutes (15 min prep + 14 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Geometric Lemon-Dill Salmon with Asparagus Spears?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Geometric Lemon-Dill Salmon with Asparagus Spears?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Geometric Lemon-Dill Salmon with Asparagus Spears for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Geometric Lemon-Dill Salmon with Asparagus Spears gluten-free?
Yes — this recipe is tagged gluten-free, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This has become our go-to seafood dish. We make it weekly.
- ★★★★★
Made exactly as written. Wouldn't change a thing.
- ★★★★☆
Enjoyable meal. Instructions could be a touch more detailed on the timing.
