Ginger-Garlic Bone Broth Soup with Spinach

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A soothing, anti-inflammatory soup featuring fresh ginger and garlic simmered in nutrient-rich bone broth, finished with tender spinach for a comforting meal. This mediterranean-inspired one pot (anti-inflammatory, whole30) ready in about 30 minutes pairs beef bone broth, fresh ginger, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 20 min Serves 2 Mediterranean cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat olive oil in a medium pot over medium heat. Add grated ginger and minced garlic, sautéing for 2 minutes until fragrant but not browned.
  2. Step 2: Pour in 4 cups beef bone broth, bring to a gentle simmer, and cook for 15 minutes to meld flavors.
  3. Step 3: Stir in 2 cups chopped kale and 1 tbsp coconut aminos, cooking until kale wilts and turns vibrant green, about 3 minutes.

Frequently asked questions

How long does Ginger-Garlic Bone Broth Soup with Spinach take to make?

Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Ginger-Garlic Bone Broth Soup with Spinach?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef bone broth from drying out.

Can I substitute ingredients in Ginger-Garlic Bone Broth Soup with Spinach?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Ginger-Garlic Bone Broth Soup with Spinach for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Ginger-Garlic Bone Broth Soup with Spinach whole30?

Yes — this recipe is tagged whole30 based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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