Ginger-Garlic Ground Beef Stir Fry with Scallions
An aromatic stir fry combining ground beef with fresh ginger, garlic, and scallions for a quick and nutritious Whole30 meal. This asian fusion-inspired whole30 (whole30, paleo) ready in about 20 minutes pairs avocado oil, ground beef, garlic cloves, minced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 330 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 tbsp avocado oil
- 1 lb ground beef
- 3 cloves garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1/2 cup scallions, sliced
- 3/4 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp avocado oil in a large skillet over medium-high heat until hot and shimmering. Add 1 lb ground beef and cook for 5 minutes, breaking it apart with a spatula until browned and cooked through.
- Step 2: Add 3 cloves minced garlic and 1 tbsp freshly grated ginger to the beef, stirring constantly and cooking for 1-2 minutes until fragrant.
- Step 3: Stir in 1/2 cup sliced scallions, 3/4 tsp sea salt, and 1/4 tsp black pepper, cooking for an additional 2 minutes until the scallions soften slightly but retain their bright color.
- Step 4: Remove from heat and serve immediately, enjoying the fresh, spicy notes complementing the savory beef.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Ginger-Garlic Ground Beef Stir Fry with Scallions take to make?
Total time is about 20 minutes (8 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger-Garlic Ground Beef Stir Fry with Scallions?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep avocado oil from drying out.
Can I substitute ingredients in Ginger-Garlic Ground Beef Stir Fry with Scallions?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger-Garlic Ground Beef Stir Fry with Scallions for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Ginger-Garlic Ground Beef Stir Fry with Scallions whole30?
Yes — this recipe is tagged whole30, paleo, gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.