Ginger-Infused Chicken Stir-Fry

A quick, vibrant stir-fry with chicken breast and seasonal vegetables, highlighted by fresh ginger and garlic for a skin-friendly meal.

Cuisine: Asian

Category: Chicken

Prep: 15 minutes. Cook: 12 minutes.

Serves 4.

Ingredients

• 450 g chicken breast
• 2 tbsp avocado oil
• 3 tbsp fresh ginger
• 4 cloves garlic
• 4 oz red bell pepper
• 3 oz broccoli florets
• 3 oz snap peas
• 1/2 tsp sea salt
• 1/4 tsp black pepper

Instructions

1. Step 1: Heat avocado oil in a large skillet over medium-high heat until shimmering.
2. Step 2: Add chicken slices and cook for 5-6 minutes, stirring occasionally, until golden and cooked through; transfer to a plate.
3. Step 3: Add minced ginger and garlic to the skillet, stir for 30 seconds until fragrant.
4. Step 4: Add bell pepper, broccoli, and snap peas; stir-fry for 5-7 minutes until vegetables are crisp-tender.
5. Step 5: Return chicken to the skillet, add salt and pepper, and toss to combine. Cook for 1 minute to heat through.