Ginger-Pearl Onion Soup with Lemon Zest

Name: Ginger-Pearl Onion Soup with Lemon Zest
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Soups
Ingredients: 2 tbsp coconut oil; 4 medium, peeled pearl onions; 1-inch piece, peeled and finely minced fresh ginger; 4 cups, low-sodium chicken broth; 1/4 cup, chopped fresh parsley; 1 tbsp fresh lemon juice; 1/2 tsp sea salt; 1/4 tsp black pepper

A gentle, soothing soup featuring tender pearl onions and fresh ginger, ideal for calming discomfort while supporting your Whole30 goals.

Cuisine: Soups

Category: Whole30

Prep: 10 minutes. Cook: 25 minutes.

Serves 4.

Ingredients

2 tbsp coconut oil
4 medium, peeled pearl onions
1-inch piece, peeled and finely minced fresh ginger
4 cups, low-sodium chicken broth
1/4 cup, chopped fresh parsley
1 tbsp fresh lemon juice
1/2 tsp sea salt
1/4 tsp black pepper

Instructions

Step 1: Heat 2 tbsp coconut oil in a medium saucepan over medium heat until shimmering. Add 4 peeled pearl onions and 1-inch finely minced fresh ginger, and sauté for 5 minutes until onions are translucent and ginger is fragrant.
Step 2: Pour in 4 cups low-sodium chicken broth, bring to a gentle simmer, and cook uncovered for 15 minutes to meld flavors.
Step 3: Stir in 1/4 cup chopped fresh parsley, 1 tbsp fresh lemon juice, 1/2 tsp sea salt, and 1/4 tsp black pepper. Simmer for 2 more minutes, then serve hot.