Simmered Avocado Bone Broth Soup with Spinach
A soothing, nutrient-rich soup featuring creamy avocado and leafy greens simmered in mineral-packed bone broth for optimal hydration and electrolyte balance. This Whole30 recipe (vegetarian), ready in about 20 minutes, pairs bone broth, avocado, spinach for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 cups bone broth
- 1 medium, peeled and diced avocado
- 2 cups fresh spinach
- 2 cloves, minced garlic
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/8 tsp black pepper
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Equipment for this recipe
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Instructions
- Step 1: Heat 1 tbsp olive oil in a medium saucepan over medium heat. Add 2 minced garlic cloves and cook for 1 minute until fragrant, stirring frequently to prevent browning.
- Step 2: Pour in 2 cups bone broth and bring to a gentle simmer over medium-low heat, then reduce heat to low.
- Step 3: Stir in 1 diced avocado (medium, peeled) and 2 cups fresh spinach, cooking for 3-4 minutes until the spinach wilts and the avocado is heated through. Season with 1/4 tsp salt and 1/8 tsp black pepper.
