Ginger-Scallion Beef Stir-Fry with Broccoli
Tender beef strips stir-fried with crisp broccoli in a zesty ginger-scallion sauce, served over steamed rice for a satisfying weeknight meal. This asian-inspired beef (high-protein) ready in about 25 minutes pairs thinly sliced beef sirloin, soy sauce, rice vinegar for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 oz, thinly sliced beef sirloin
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sugar
- 1 tbsp, minced fresh ginger
- 4, thinly sliced scallions
- 2 cups, cut into florets broccoli
- 1 tbsp sesame oil
- 1 tsp cornstarch
- 2 tbsp water
- 4 cups steamed rice
Instructions
- Step 1: In a small bowl, whisk 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sugar, 1 tbsp minced ginger, and 1 tsp cornstarch with 2 tbsp water until smooth.
- Step 2: Heat 1 tbsp sesame oil in a large skillet or wok over high heat until shimmering. Add 12 oz sliced beef and stir-fry for 2-3 minutes until browned but not cooked through, then remove and set aside.
- Step 3: Add broccoli florets to the skillet, stir-frying for 3-4 minutes until crisp-tender. Return beef to skillet, then pour the sauce mixture over, stirring until sauce thickens and coats ingredients (about 1 minute).
- Step 4: Divide stir-fry over 4 cups steamed rice, top with 4 sliced scallions, and serve immediately.
Frequently asked questions
How long does Ginger-Scallion Beef Stir-Fry with Broccoli take to make?
Total time is about 25 minutes (15 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger-Scallion Beef Stir-Fry with Broccoli?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep thinly sliced beef sirloin from drying out.
Can I substitute ingredients in Ginger-Scallion Beef Stir-Fry with Broccoli?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger-Scallion Beef Stir-Fry with Broccoli for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Ginger-Scallion Beef Stir-Fry with Broccoli high-protein?
Yes — this recipe is tagged high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Wow, this recipe is a keeper. The balance of ginger and scallion is perfect. Served with rice, it was amazing.
- ★★★★★
Best stir-fry I've ever made. The beef was so tender and the broccoli perfect. 5 stars!
- ★★★★★
This dish was absolutely delicious! My family loved the ginger and scallion flavors. Will make again!
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