Ginger Scallion Stir-Fried Tofu with Rice
Crispy tofu and fresh scallions bathed in a tangy-sweet ginger sauce, served over steamed rice for a vibrant vegetarian meal. This chinese-inspired asian (vegetarian) ready in about 30 minutes pairs firm tofu, cornstarch, vegetable oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 14 oz pressed, cut into 1-inch cubes firm tofu
- 2 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 tbsp minced fresh ginger
- 4 white and green parts, thinly sliced scallions
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 cup cooked white rice
- 1/4 tsp red pepper flakes
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Toss pressed tofu cubes with 2 tbsp cornstarch until evenly coated.
- Step 2: Heat 1 tbsp vegetable oil in a large skillet over medium-high heat. Add tofu in single layer and cook 4 minutes per side until golden brown. Remove and set aside.
- Step 3: Add remaining 1 tbsp vegetable oil to skillet, then stir-fry minced ginger and white scallion parts for 30 seconds until fragrant.
- Step 4: Whisk together soy sauce, rice vinegar, honey, and red pepper flakes. Pour into skillet, bring to simmer for 1 minute.
- Step 5: Return tofu to skillet, add green scallion parts, and toss until coated and heated through (1 minute).
- Step 6: Serve immediately over cooked rice.
Frequently asked questions
How long does Ginger Scallion Stir-Fried Tofu with Rice take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger Scallion Stir-Fried Tofu with Rice?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep firm tofu from drying out.
Can I substitute ingredients in Ginger Scallion Stir-Fried Tofu with Rice?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger Scallion Stir-Fried Tofu with Rice for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Ginger Scallion Stir-Fried Tofu with Rice vegetarian?
Yes — this recipe is tagged vegetarian based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Perfectly balanced, the tofu was crispy and the sauce was just right. Will make again!
- ★★★★★
Best tofu stir-fry I've ever had. The recipe is spot on.
- ★★★★★
This was amazing! My family loved the ginger and scallion flavor. Made it for dinner and everyone asked for seconds.








