Ginger-Scallion Stir-Fried Tofu with Snow Peas
A vibrant and healthy vegan stir-fry featuring crisp snow peas, silky tofu, and a fragrant ginger-scallion sauce. This asian-inspired vegan (vegan) ready in about 25 minutes pairs vegetable oil, minced fresh ginger, stalks, thinly sliced scallions for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 3, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 14 oz block, drained and cut into 1-inch cubes extra-firm tofu
- 3 tbsp vegetable oil
- 2 tbsp, minced fresh ginger
- 4 stalks, thinly sliced scallions
- 2 cups, trimmed snow peas
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/4 tsp red pepper flakes
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Heat 2 tbsp vegetable oil in a large nonstick skillet over medium-high heat. Add 14 oz extra-firm tofu cubes and cook for 5-6 minutes, turning occasionally, until all sides are golden brown and crisp. Remove tofu and set aside.
- Step 2: Add remaining 1 tbsp vegetable oil to the skillet, then toss in 2 tbsp minced fresh ginger and 4 thinly sliced scallions. Sauté for 1 minute until fragrant.
- Step 3: Add 2 cups trimmed snow peas, 1/2 tsp salt, and 1/4 tsp black pepper. Stir-fry for 3-4 minutes until peas are tender-crisp and bright green.
- Step 4: Return the tofu to the skillet, pour in 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, and 1/4 tsp red pepper flakes. Toss everything together and cook for an additional 2 minutes until sauce coats tofu and vegetables evenly.
- Step 5: Remove from heat and serve immediately over steamed rice or noodles.
Frequently asked questions
How long does Ginger-Scallion Stir-Fried Tofu with Snow Peas take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger-Scallion Stir-Fried Tofu with Snow Peas?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep vegetable oil from drying out.
Can I substitute ingredients in Ginger-Scallion Stir-Fried Tofu with Snow Peas?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger-Scallion Stir-Fried Tofu with Snow Peas for a different number of people?
The recipe is written for 3 servings. Multiply each ingredient by (your serving target / 3). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Ginger-Scallion Stir-Fried Tofu with Snow Peas vegan?
Yes — this recipe is tagged vegan based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
This recipe is a game-changer for my vegan meals. So flavorful and easy!
- ★★★★★
Loved it! My whole family loved the ginger and scallion flavor. Made for dinner and it was a hit.
- ★★★★☆
The tofu was perfectly crispy, but the snow peas were a bit undercooked. Still delicious though.