Ginger-Soy Chicken Stir-Fry with Broccoli and Carrots
Tender chicken and crisp vegetables coated in a savory ginger-soy sauce, ready in 30 minutes. This chinese-inspired dumplings ready in about 35 minutes pairs Chicken breast, Broccoli, Carrots for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 12 oz Chicken breast
- 2 cups Broccoli
- 1 cup Carrots
- 2 tbsp Ginger
- 3 cloves Garlic
- 3 tbsp Soy sauce
- 1 tbsp Rice vinegar
- 1 tsp Sesame oil
- 1 tbsp Cornstarch
- 2 tbsp Vegetable oil
- 4 cups Cooked rice
Instructions
- Step 1: In a small bowl, whisk together 3 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, and 1 tbsp cornstarch until smooth.
- Step 2: Heat 2 tbsp vegetable oil in a large skillet over medium-high heat. Add 12 oz sliced chicken breast and cook for 5-6 minutes until golden brown, then remove and set aside.
- Step 3: Add 2 tbsp minced ginger and 3 minced garlic cloves to the skillet, sautéing for 30 seconds until fragrant.
- Step 4: Add 2 cups broccoli florets and 1 cup julienned carrots, stir-frying for 4-5 minutes until vegetables are crisp-tender.
- Step 5: Return the cooked chicken to the skillet, pour in the soy sauce mixture, and stir to coat. Cook for 2-3 minutes until sauce thickens and coats everything.
Frequently asked questions
How long does Ginger-Soy Chicken Stir-Fry with Broccoli and Carrots take to make?
Total time is about 35 minutes (20 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Ginger-Soy Chicken Stir-Fry with Broccoli and Carrots?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep chicken breast from drying out.
Can I substitute ingredients in Ginger-Soy Chicken Stir-Fry with Broccoli and Carrots?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Ginger-Soy Chicken Stir-Fry with Broccoli and Carrots for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Ginger-Soy Chicken Stir-Fry with Broccoli and Carrots?
Chinese dumplings like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
This became a weekly staple. The chicken stayed juicy and the sauce clung perfectly to veggies.
- ★★★★★
Perfect for weeknights! My kids devoured the broccoli and carrots. The ginger flavor was just right.
- ★★★★☆
Family requested it twice this week! Just needed a splash more vinegar for balance.